Live a more Natural,

Healthy Life

Check out our blog to learn about holistic,
safe, and natural alternatives to conventional medicine.

Delicious Paleo Pumpkin Hummus Recipe


Food processor


  • 1 can of pumpkin puree

  • A 7- to 8-inch zucchini, cut into chunks

  • ½ cup of tahini

  • 2 cloves of garlic

  • 1 tablespoon of lemon juice

  • 3 tablespoons of extra-virgin olive oil

  • 2 teaspoons of cumin

  • 1 teaspoon of sea salt

  • 1 teaspoon of smoked paprika


Step 1: Add the zucchini and garlic to the food processor and pulse 3 to 5 times to create a minced texture.

Step 2: Add the rest of the ingredients and pulse 3 to 5 times to incorporate.

Step 3: Spoon the hummus into a serving bowl with a lid or cover with plastic wrap. Place the bowl into the refrigerator for one hour to let the flavors meld before serving.

Hello & Welcome

Sage Nutrition and Healing Center is a holistic health practice, dedicated to bringing safe, natural alternatives to conventional medicine to patients looking for ways to live overall healthier lives.


  • Facebook - White Circle
  • Instagram - White Circle
  • LinkedIn - White Circle
  • Pinterest - White Circle
Featured Posts
Recent Posts
Sign Up
And stay updated.
Hot off the Presses

Dr. Tasmin Cordie's empowering book gives a complete look into incorporating the Paleo diet into your lifestyle and the nutritional science behind its health benefits.

Sage Nutrition & Healing Center   |   Freehold, NJ |   303.503.5969   |

© 2020 Sage Nutrition & Healing Center. All Rights Reserved. Website Design in Miami by Triton Creative.