Anti-Aging Nutrition is the practice of choosing the best foods and nutritional supplements for your body, in order to slow the aging process and prolong your life.Our understanding of aging has expanded dramatically in recent years. We now know a great deal more about the factors that cause premature aging, which include eating processed foods, vitamin deficiencies, stress, and chronic illness.
Most nutrition programs are intended to keep us healthy, but few have the specific goal of regaining and prolonging our youth, vitality, and sexual health.
When we think of “anti-aging products,” we think of creams, pills and supplements that aim to reduce the appearance of aging, or help us feel younger. However, an Anti-Aging Nutrition program targets internal health, and can help slow the actual aging process at work in our bodies.
As a result, we don’t just look and feel younger . . . we technically are younger.
Isn’t it Enough to Eat healthy?
Eating healthy foods as part of a balanced diet is never a bad idea. However, for many people, years of unhealthy eating decisions can lead to deeper medical issues and accelerated aging -- both internal and externally.
As part of a holistic healing program, Anti-Aging Nutrition can help target those problem areas and the foods and supplements best suited to improve your health. Potentially adding years to your life.
How Can Anti-Aging Nutrition Help Me?
Aging isn’t just associated with disease; it basically is a disease in itself. A targeted nutritional program can dramatically slow the progression of age, reducing, or preventing altogether, the many diseases associated with old age.
Holistic health programs often incorporate Anti-Aging Nutrition, as well as Nutrition Response Testing, as the two are closely connected and, along with the other techniques and services we offer, are complementary parts of an overall treatment program.