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Check out our blog to learn about holistic,
safe, and natural alternatives to conventional medicine.

March 25, 2018

This recipe calls for searing the ribs and then braising them in a sweet and sour sauce. When it comes to sourcing the ribs I would seek out a St. Louis style rack. Remove the membrane on the inside of the rack if the butcher didn’t already do it...

March 19, 2018

This is a recipe I came across while staying for a week in a Bed and Breakfast run by an elderly Greek couple that also owned a small winery. In general I personally find Greek wine to be slightly smoother than drinking paint thinner. However the...

March 7, 2018

There are some minor differences when working with berries as opposed to stone fruits. While you can just puree the berries in a food processor the final texture will be grainy. The way around this is to create a maceration of the strawberries an...

February 22, 2018

Like it’s more traditional counter parts the Ethiopian chicken stew employs slow cooking method over low heat to render the collagen in the meat into succulent gelatin. One of the big challenges with this dish is finding the traditional African s...

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Sage Nutrition and Healing Center is a holistic health practice, dedicated to bringing safe, natural alternatives to conventional medicine to patients looking for ways to live overall healthier lives.


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Brew a Perfect Ethiopian Chicken Stew With Ingredients You Have on Hand

February 22, 2018

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