Sage Nutrition & Healing Center   |   280 US Highway 9 Suite E Morganville, NJ, 07751 |   732.852.7752   |   hello@tasmincordie.com

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Live a more Natural,

Healthy Life

Check out our blog to learn about holistic,
safe, and natural alternatives to conventional medicine.

October 18, 2018

Weight loss for women is different than it is for men because there are many unique factors that can prevent women from shedding pounds.

I am pleased to offer some insight into underlying barriers for weight loss, and provide some weight loss tip...

October 11, 2018

Are you looking for an insomnia cure?

Have ongoing sleep issues depleted your energy levels and derailed your weight loss goals?

Many people who have trouble sleeping also struggle with sustainable weight loss. Fortunately, many weight loss tips ca...

September 24, 2018

Have you ever heard yourself say, “I need to lose weight fast”? In the past, did you join a gym or even a New Jersey weight loss group, but find that you were unable to stick with the habit long enough to see results?

While the idea of losing weig...

September 17, 2018

Did you know that the same healthy eating tips and weight loss can also prevent prediabetes and diabetes in New Jersey? This is because healthy eating habits improve your body’s use of glucose and insulin.

Diabetes occurs when the body attacks cel...

September 6, 2018

Everyone wants a fast way to lose weight, but this can lead to unhealthy and even dangerous practices that damage the body.

Weight loss isn’t something that just happens; it’s a journey that you must take using reliable information and listening...

July 23, 2018

Are you feeling weighed down, bloated, or puffy faced? Maybe you are concerned about the level of bad toxins in your body that could be contributing to chronic inflammation and disease.

Maybe you are considering the Master Cleanse detox diet as a...

July 20, 2018

While Western practices continue to advance in leaps and bounds, many patients are still being treated for their symptoms instead of their underlying conditions.

Fortunately, we are witnessing a shift in the field of health and medicine as functio...

July 12, 2018

Fibromyalgia can leave many women struggling to achieve healthy weight loss and wondering how to lose weight at home due to nonstop fibromyalgia symptoms severely impeding their ability to visit the gym or attend a beloved fitness class. It’s ver...

July 12, 2018

If you struggle with diabetes or insomnia, you may be wondering how to lose weight with these limitations.

High glucose levels and a lack of sleep can slow your metabolism and cause your body to retain fat instead of lose it.

Instead of a quick fix...

July 9, 2018

Many women think that the best way to lose weight fast is to follow a strict diet and spend hours at the gym, but this isn’t the case. You don’t necessarily need to work harder--or even longer--to achieve your weight loss goal as long as you use...

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Sage Nutrition and Healing Center is a holistic health practice, dedicated to bringing safe, natural alternatives to conventional medicine to patients looking for ways to live overall healthier lives.

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Brew a Perfect Ethiopian Chicken Stew With Ingredients You Have on Hand

February 22, 2018

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Dr. Tasmin Cordie's empowering book gives a complete look into incorporating the Paleo diet into your lifestyle and the nutritional science behind its health benefits.