Sage Nutrition & Healing Center   |   280 US Highway 9 Suite E Morganville, NJ, 07751 |   732.852.7752   |   hello@tasmincordie.com

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Live a more Natural,

Healthy Life

Check out our blog to learn about holistic,
safe, and natural alternatives to conventional medicine.

September 25, 2018

If you have diabetes or prediabetes, your culinary freedom may feel somewhat restricted. Weight scales, measuring cups, and counting calories can make your diabetic diet plan look more like a math equation than an opportunity to enjoy life and ex...

September 13, 2018

Do you feel a heaviness in your chest, like someone is squeezing your heart, or pain and numbness in the breastbone? Does daily activity cause you fatigue and general weakness?

These are common signs of heart disease.

There are many different type...

August 4, 2018

You may already know that you can eat certain foods for insomnia...

But did you know that, on the other hand, food sensitivity has been identified as one of the causes of sleeplessness?

The link between food and insomnia goes beyond caffeine-rich f...

July 16, 2018

Making the switch from the Standard American Diet to eating Paleo can seem overwhelming if you are unfamiliar with the philosophy of this diet.

Many people must wade through initial questions such as “Can a vegetarian do the Paleo diet?” and “Are...

July 5, 2018

If you struggle with allergies or asthma, you are no doubt familiar with the concept of foods that fight inflammation.

However, even women who don’t struggle with respiratory disease can experience chronic inflammation as a result of conditions s...

July 2, 2018

Has chronic fatigue left you exhausted, unmotivated, and unable to lose stubborn weight?

Do your eating habits revolve around chronic dieting, but nothing seems to help?

I invite you to make healthy eating a lifestyle by choosing energy boosting fo...

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Sage Nutrition and Healing Center is a holistic health practice, dedicated to bringing safe, natural alternatives to conventional medicine to patients looking for ways to live overall healthier lives.

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Brew a Perfect Ethiopian Chicken Stew With Ingredients You Have on Hand

February 22, 2018

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Dr. Tasmin Cordie's empowering book gives a complete look into incorporating the Paleo diet into your lifestyle and the nutritional science behind its health benefits.