Sage Nutrition & Healing Center   |   280 US Highway 9 Suite E Morganville, NJ, 07751 |   732.852.7752   |   hello@tasmincordie.com

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Live a more Natural,

Healthy Life

Check out our blog to learn about holistic,
safe, and natural alternatives to conventional medicine.

May 12, 2018

This is that side dish you see at some of the franchise steak houses around the country. They are usually loaded with salt and batter that is not paleo friendly. However with some careful knife skills you can make the same thing at home for prett...

April 21, 2018

Traditionally Cuban roast pork is made with either pork shoulder or pork loin roast. While these are both fine cuts of meat, I think there is something to be said for roasting a picnic shoulder. The picnic shoulder is basically a roast take from...

March 10, 2018

In some ways this is a duck-flavored take on the old diner classic gravy fries. There are also parts of Canada where they add cheese curds to French fries soaked in brown gravy to make a dish called poutine. This recipe creates a paleo version of...

February 24, 2018

This dish is something of an Italian country classic. If you can’t easily find quail you can substitute a Cornish game hen or any other small bird. Covering the breast of the quail with bacon helps keep the meat of the small bird moist, while als...

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Sage Nutrition and Healing Center is a holistic health practice, dedicated to bringing safe, natural alternatives to conventional medicine to patients looking for ways to live overall healthier lives.

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Brew a Perfect Ethiopian Chicken Stew With Ingredients You Have on Hand

February 22, 2018

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Dr. Tasmin Cordie's empowering book gives a complete look into incorporating the Paleo diet into your lifestyle and the nutritional science behind its health benefits.