Sage Nutrition & Healing Center   |   280 US Highway 9 Suite E Morganville, NJ, 07751 |   732.852.7752   |   hello@tasmincordie.com

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Live a more Natural,

Healthy Life

Check out our blog to learn about holistic,
safe, and natural alternatives to conventional medicine.

May 24, 2018

Tuscany, Portugal and the Azores both have a long tradition for kale soup. Tuscan kale soup has a very Italian approach with heavy handed garlic, white beans and fire toasted bread that leaves the kale playing as a second fiddle flavor. Portugues...

May 12, 2018

This is that side dish you see at some of the franchise steak houses around the country. They are usually loaded with salt and batter that is not paleo friendly. However with some careful knife skills you can make the same thing at home for prett...

April 21, 2018

Traditionally Cuban roast pork is made with either pork shoulder or pork loin roast. While these are both fine cuts of meat, I think there is something to be said for roasting a picnic shoulder. The picnic shoulder is basically a roast take from...

March 22, 2018

Just like duck confit, a bacon confit essentially braises bacon in fat. While you could in theory spend weeks saving up bacon grease and rendering it, or turning to basic lard, I actually think you get better confit flavor by using duck fat that...

November 18, 2017

Equipment


Food processor

Ingredients

  • 1 can of pumpkin puree

  • A 7- to 8-inch zucchini, cut into chunks

  • ½ cup of tahini

  • 2 cloves of garlic

  • 1 tablespoon of lemon juice 

  • 3 tablespoons of extra-virgin olive oil

  • 2 teaspoo...

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Sage Nutrition and Healing Center is a holistic health practice, dedicated to bringing safe, natural alternatives to conventional medicine to patients looking for ways to live overall healthier lives.

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Brew a Perfect Ethiopian Chicken Stew With Ingredients You Have on Hand

February 22, 2018

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Dr. Tasmin Cordie's empowering book gives a complete look into incorporating the Paleo diet into your lifestyle and the nutritional science behind its health benefits.