Sage Nutrition & Healing Center   |   280 US Highway 9 Suite E Morganville, NJ, 07751 |   732.852.7752   |   hello@tasmincordie.com

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Live a more Natural,

Healthy Life

Check out our blog to learn about holistic,
safe, and natural alternatives to conventional medicine.

August 17, 2018

Everyone has days when they feel exhausted and weakened.

But if you don’t bounce back after a relaxing evening and good night’s sleep, you may have a health issue.

If you frequently feel extreme fatigue that cannot be improved with rest and relaxat...

August 9, 2018

Have you been diagnosed with fibromyalgia?

This is a complex condition characterized by widespread chronic muscle pain and fatigue.

The main demographic of fibromyalgia is older women, and the ongoing symptoms leave many people wondering if their f...

August 6, 2018

Do you feel exhausted all day long despite going to bed early and sleeping all night?

Extreme fatigue is a symptom of both fibromyalgia and chronic fatigue syndrome (CFS).

According to the Arthritis Foundation, many people who have fibromyalgia cou...

August 4, 2018

You may already know that you can eat certain foods for insomnia...

But did you know that, on the other hand, food sensitivity has been identified as one of the causes of sleeplessness?

The link between food and insomnia goes beyond caffeine-rich f...

August 1, 2018

Are you often unable to sleep?

Common causes of sleeplessness include underlying health causes, genetics, stress, and a poor sleep environment.

If you know that your health is sound, consider the atmosphere in your bedroom and look for components t...

July 30, 2018

Are you having trouble sleeping at night?

Do you struggle with unexplained insomnia some or most nights a week?

The culprit could be mycotoxins in your home.

Mycotoxins are poisonous chemical compounds produced by certain species of fungi, especiall...

July 28, 2018

Planning to get pregnant?

Have you and your partner discussed having a child? While picking out names is fun, there are even more important preliminary steps you should take.

Hormonal balance is a necessary step toward getting pregnant, as well as...

July 26, 2018

Natural Ways to Help Fertility

If you are trying to conceive without success, you may feel as though in vitro fertilization is your only option to have a family. I am pleased to tell you that natural fertility is still an option!

What many people d...

July 24, 2018

Are you ready to have a baby? Have you and your partner been trying to conceive for months, or even years?

Many couples assume that, to improve their fertility, they need to resort to in vitro fertilization. What many people don’t know is that vit...

June 5, 2018

This sauce is great with pork and chicken. It plays the natural sweetness of apples with the aromatic qualities of onion and garlic. Traditionally you should make this sauce with a crisp cooking apple such as a Granny Smith, Honeycrisp or Red Rom...

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Sage Nutrition and Healing Center is a holistic health practice, dedicated to bringing safe, natural alternatives to conventional medicine to patients looking for ways to live overall healthier lives.

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Brew a Perfect Ethiopian Chicken Stew With Ingredients You Have on Hand

February 22, 2018

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Dr. Tasmin Cordie's empowering book gives a complete look into incorporating the Paleo diet into your lifestyle and the nutritional science behind its health benefits.