Sage Nutrition & Healing Center   |   280 US Highway 9 Suite E Morganville, NJ, 07751 |   732.852.7752   |   hello@tasmincordie.com

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Live a more Natural,

Healthy Life

Check out our blog to learn about holistic,
safe, and natural alternatives to conventional medicine.

October 25, 2018

Do you love the Thanksgiving holiday but dread the bloating and indigestion that come with eating a lot of unhealthy food?

Do you have diet restrictions that prevent you from indulging in your household’s annual feast? This year, instead of whippi...

October 22, 2018

If achieving restful sleep is a nightly struggle for you, it may have nothing to do with your diet or the amount of TV you watch before bed (though these factors can certainly play a role). Some women simply are genetically programmed to sleep po...

October 18, 2018

Weight loss for women is different than it is for men because there are many unique factors that can prevent women from shedding pounds.

I am pleased to offer some insight into underlying barriers for weight loss, and provide some weight loss tip...

October 11, 2018

Are you looking for an insomnia cure?

Have ongoing sleep issues depleted your energy levels and derailed your weight loss goals?

Many people who have trouble sleeping also struggle with sustainable weight loss. Fortunately, many weight loss tips ca...

October 8, 2018

Has Valentine’s Day left you feeling boozy and bloated and ready for a detox?

Many people think of detoxing in terms of drinking nothing but green juices for three days straight, but the truth is that you can remove toxins from your system using...

October 8, 2018

Has Valentine’s Day left you feeling boozy and bloated and ready for a detox?

Many people think of detoxing in terms of drinking nothing but green juices for three days straight, but the truth is that you can remove toxins from your system using f...

October 4, 2018

If you experience sensations of intense heat throughout your body periodically in a day or week, it’s very likely that you have joined the ranks of a large population of women experiencing uncomfortable before or after menopause symptoms.

The Wome...

October 1, 2018

Do you wish you could connect with a community online that’s filled with individuals who share your passions and interests?

I am pleased to help you find the best blog sites to grow your hobbies and form relationships with other parents!

New Jersey...

September 25, 2018

If you have diabetes or prediabetes, your culinary freedom may feel somewhat restricted. Weight scales, measuring cups, and counting calories can make your diabetic diet plan look more like a math equation than an opportunity to enjoy life and ex...

September 24, 2018

Have you ever heard yourself say, “I need to lose weight fast”? In the past, did you join a gym or even a New Jersey weight loss group, but find that you were unable to stick with the habit long enough to see results?

While the idea of losing weig...

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Sage Nutrition and Healing Center is a holistic health practice, dedicated to bringing safe, natural alternatives to conventional medicine to patients looking for ways to live overall healthier lives.

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Brew a Perfect Ethiopian Chicken Stew With Ingredients You Have on Hand

February 22, 2018

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Dr. Tasmin Cordie's empowering book gives a complete look into incorporating the Paleo diet into your lifestyle and the nutritional science behind its health benefits.